Pilates Central » Clinic Central » Personal Trainers
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Personal Trainer
Each new client's program typically starts with a full health and fitness assessment, including nutritional assessment, designed to determine both short- and long-term goals.
Our personal trainers works closely with each client, first to design an individually tailored fitness and nutritional plan, and then ensure that the client meets the agreed objectives. Such objectives might include anything from weight-management and muscle-toning to competition training.
Our personal trainers helps each client achieve their goals in a relaxed but focused and safe atmosphere. He does this ruring a regular 60- or 90-minute training session in a gym or other appropriate environment, using free weight, cardiovascular and resistance machines, body weight and circuit training.
Clinic Central: 0207 288 8088
Clinic Central is located just off Upper Street in the heart of Islington, North London.
This is within easy reach of Angel, King's Cross, Clerkenwell, The Barbican and The City, and within a couple of miles of Holloway, Camden, Kentish Town, Bloomsbury and Holborn.
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