Cranial Osteopathy

Karen Willis

Karen is experienced in treating a range of patients – including office/desk-workers, pregnant women, the elderly, dancers, singers, athletes, babies and children.

She obtained a First Class Honours degree in Osteopathic Medicine, plus Diplomas in Naturopathy and Osteopathy from the British College of Osteopathic Medicine, where she was also awarded a prize for Natural Therapeutics.

During the four years that Karen spent studying Osteopathy and Naturopathy, she worked as a Natural Remedies adviser, and practiced Lymphatic Drainage and Sports Massage.

Since qualifying as an Osteopath and Naturopath, she has completed further training in Medical Acupuncture (dry needling), Cranial Osteopathy (Sutherland Cranial College), and Applied Kinesiology (ICAK). For more information on these additional therapies please see

Karen originally trained as a Biochemist at the University of Edinburgh. During this period she became deeply interested in the field of complementary medicine. Following some years of research into cancer, genetic disorders and disease diagnostics, her interest in natural therapeutics led her to pursue a career in the healing sciences.

Karen is a member of the General Osteopathic Council, British Osteopathic Association, General Council and Register of Naturopaths, British Naturopathic Association and is President of the UK chapter of the International College of Applied Kinesiology.

Pawel Wysota

Pawel graduated from the University College of Osteopathy with a Master’s Degree in Osteopathy in 2020.

He has continued his professional development in Cranial Osteopathy at the prestigious Sutherland College of Cranial Osteopathy.

Prior to his Osteopathic training Pawel worked as a Fitness Trainer, Pilates Instructor and a Sports and Remedial Massage Therapist.

In his treatments, Pawel combines manual therapy, education and lifestyle advice to support patients’ natural self-regulating ability and assist in their restorative journey back to health and optimal function.

Away from the clinic, Pawel enjoys practising Brazilian Jiu Jitsu, hiking and wild water swimming.

Pawel is registered with the General Osteopathic Council.

About Cranial Osteopathy

Cranial Osteopathy is a very gentle and powerful speciality within Osteopathy, which is particularly useful for the treatment of infants and children, pregnant women and post partum mothers.

The cranial osteopathic method was founded by Dr William Garner Sutherland, who first began considering the idea of ‘cranial’ osteopathy in 1899. He described a motion of the cranial and sacral bones corresponding to the movement of the cerebro-spinal fluid around the brain and spinal cord (the primary respiratory movements). This movement he discovered was reflected throughout all the connecting tissues of the body. Every cell and all the fluids of the body express a rhythmic, involuntary motion that is of primary importance in each person’s health and vitality. Dr Sutherland discovered that relieving minor “strains” or abnormalities within the motion of the cranial bones and their reflection at the sacrum, produced profound effects on the general health of the individual.

This rhythmic involuntary motion is often called the cranial rhythmic impulse or the involuntary mechanism. The cranial rhythmic impulse is a palpable cyclic wave of motion present throughout the body. It is not a ‘movement’ like at the knee joint or elbow joint, it is a sense of resilience, yielding or expansion type motion, a rise and fall similar to a tide. This motion takes place within the fluid based systems of the body (particularly the cerebrospinal fluid).

Where the flow of this wave of fluid is blocked, problems may arise. These restrictions impair the body’s own inherent healing mechanisms. Restrictions can occur in the central nervous system, lymphatic system, sinuses, joints, fascia, soft tissues and organs – craniosacral dysfunction patterns may be found throughout the body. Treatment is directed towards reducing restrictions in the flow of this fluid. This releases membranous and articular strains and patterns within the cranial system or within the body framework, helps fluid drainage and encourages a more vital expression of the involuntary mechanism.

Cranial Osteopathic Treatment

The cranial rhythmic impulse is a tiny movement, and therefore palpable with only very light touch, it is especially palpable at the cranium and at the sacrum. The cranial osteopath is able to feel this impulse throughout the body and uses specially trained palpatory skills to assess what forces have been imposed on the cranial mechanism from birth, childhood, illnesses, allergies, emotional or other trauma.

The osteopath is aiming to understand how these forces have caused subtle restrictions in movement in that individual and what the patterns of dysfunction are for that person. The osteopath then works to encourage the bones or compressed tissue to right itself and to function normally by applying light pressure until the system begins to respond. As restrictions release, the osteopath can sense an improvement in the cranial rhythmic impulse, a greater “ebb and flow of the tide”.

Conditions Treated

Cranial Osteopathy can help alleviate a range of childhood health problems, from postural defects and recurrent / chronic infections to behavioural difficulties and allergic complaints.

Here are just a few of the conditions that may benefit from treatment:

  • Postural and mobility abnormalities
  • Childhood problems
  • Headaches

Booking Information

If you would like more information or to book an appointment, please contact Karen Willis directly.

Treatment Fees

The initial 45 minute consultation, which includes treatment costs £100 and subsequent 30 minute treatments are £70.

Contact Details: Karen Willis

Contact Details: Pawel Wysota


Clinic Central is located just off Upper Street in the heart of Islington, North London.

This is within easy reach of Angel, King’s Cross, Clerkenwell, The Barbican and The City, and within a couple of miles of Holloway, Camden, Kentish Town, Bloomsbury and Holborn.


Please note: These therapists are independent of Pilates Central.