History and Origins of Pilates & The Pilates Reformer
The Creator of Pilates and The Pilates Reformer Pilates takes its name from Joseph Pilates. A German-born emigrĂ© to Britain and then America, he devised the Pilates method as a new approach to exercise and body-conditioning in the early decades of the last century. His method included the use of equipment referred to by him … Continue reading History and Origins of Pilates & The Pilates Reformer
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