Welcome to the November edition of Pilates Central News. In this edition: Frosts among equals Gym and bear it Teacher I need it Horses for Pilates courses Frost among equals Sadie Frost “swears by Pilates,” writes the Sunday Times, in an interview on how Sadie...Read More

Welcome to the October edition of Pilates Central News. In this edition: It’s in the bag Life in the slow lane Pilates on the pitch Pilates by royal appointment It’s in the bag Writing on handbags in the Guardian columnist Emma Beddington revealed that, “Coleen...Read More

Welcome to the September edition of Pilates Central News. In this edition: Wizard Pilates It’s a rap Pilates pilgrim The joy of socks Wizard Pilates We’re glad to hear that Pilates has been helping Sir Ian McKellen recover after a very public fall while performing...Read More

Welcome to the August edition of Pilates Central News. In this edition: Gold standard BBC Pilates American Dream Hot Pilates Gold standard The Paris Olympics has seen many top athletes advocating Pilates. One of the biggest adverts for Pilates was the USA’s triple gold medal...Read More

Welcome to the July edition of Pilates Central News. In this edition: Feels so good Back in the USA Pilates makes sense Fighting fit with Pilates Feels so good Karen Gillan is not cancelling her Pilates. The Scottish actor recently impressed as tough TV presenter...Read More