Christmas Eve, Tuesday 24 December Open 7.30am – 2.30pm Christmas Day, Wednesday 25 December Closed  Boxing Day, Thursday 26 December Closed  Normal opening hours on 27, 28, 29 and 30 December. New Year’s Eve,Tuesday 31 December 7.30am – 2.30pm New Year’s Day, Wednesday 1 January 2025Closed  Open as normal from 2 January  (Studio hours are subject to change at...

Welcome to the November edition of Pilates Central News. In this edition: Frosts among equals Gym and bear it Teacher I need it Horses for Pilates courses Frost among equals Sadie Frost “swears by Pilates,” writes the Sunday Times, in an interview on how Sadie keeps fit as she approaches 60. The film-maker and former...

Welcome to the October edition of Pilates Central News. In this edition: It’s in the bag Life in the slow lane Pilates on the pitch Pilates by royal appointment It’s in the bag Writing on handbags in the Guardian columnist Emma Beddington revealed that, “Coleen Rooney has Pilates socks and instant coffee” in hers. We...

Welcome to the September edition of Pilates Central News. In this edition: Wizard Pilates It’s a rap Pilates pilgrim The joy of socks Wizard Pilates We’re glad to hear that Pilates has been helping Sir Ian McKellen recover after a very public fall while performing as the portly Falstaff in Player Kings, an adaptation of...

Welcome to the August edition of Pilates Central News. In this edition: Gold standard BBC Pilates American Dream Hot Pilates Gold standard The Paris Olympics has seen many top athletes advocating Pilates. One of the biggest adverts for Pilates was the USA’s triple gold medal winner Gabby Thomas. She’s one of the fastest runners in...

Welcome to the July edition of Pilates Central News. In this edition: Feels so good Back in the USA Pilates makes sense Fighting fit with Pilates Feels so good Karen Gillan is not cancelling her Pilates. The Scottish actor recently impressed as tough TV presenter Madeleine in the Steven Moffat-written ITV drama Douglas is Cancelled....

Welcome to the June edition of Pilates Central News. In this edition: Jama party World-beating Pilates Designer Pilates Whole new ball game Jama party Love Island presenter Maya Jama has been busy posting pictures of herself doing Pilates. A pic of her stretching her back on a Reformer has the caption, “the back cracker… not...

Welcome to the May edition of Pilates Central News. In this edition: Pilates in the Tardis Keeley Saying something Ring of fire The joy of socks Pilates in the Tardis “How Ncuti Gatwa trained to be the first ‘buff’ Doctor,” exclaims the Evening Standard in a piece to coincide with the return of Doctor Who....

Welcome to the April edition of Pilates Central News. In this edition: Sydney’s core values Classic Pilates Dance stance Pilates horror show Sydney’s core values “The hardcore exercise class that is responsible for Sydney Sweeney’s toned body… and why some say it’s the hardest workout they’ve ever done,” reads the headline in the Daily Mail....

Welcome to the March edition of Pilates Central News. In this edition: Divas do Pilates Rolling Stones Standard Pilates We’ve got male Divas do Pilates LIFE magazine has reproduced some fascinating pictures of Joseph Pilates training the opera singer Roberta Peters. The pictures were taken for a 1951 LIFE article headlined “Diva With Muscle.” Peters...