Dear clients, please find below the studio opening hours over Christmas 2025 and New Year 2026. Monday 22 December – open as normal Tuesday 23 December – 7.30am-2.30pmChristmas Eve – 7.30am-2.30pmChristmas Day – closed Boxing Day –...Read More

Welcome to the November edition of Pilates Central News. In this edition: Variations on a Pilates theme Ed space Reformer party Men at work Variations on a Pilates theme These days there are more varieties...Read More

These days there are more varieties of our favourite exercise than you can shake a Pilates ball at — though whatever the fashion, we still think it’s hard to beat Classical Pilates. Here’s a summary...Read More

Welcome to the October edition of Pilates Central News. In this edition: Ageless Pilates Ford Perfect Infrared Pilates Dyer Straights Ageless Pilates “If at the age of 30 you are stiff and out of shape...Read More

“If at the age of 30 you are stiff and out of shape you are old. If at 60 you are supple and strong then you are young,” reflected Joseph Pilates. The founder of Pilates,...Read More