Welcome to the April edition of Pilates Central News. In this edition: Sydney’s core values Classic Pilates Dance stance Pilates horror show Sydney’s core values “The hardcore exercise class that is responsible for Sydney Sweeney’s toned body… and why some say it’s the hardest workout...Read More

Welcome to the March edition of Pilates Central News. In this edition: Divas do Pilates Rolling Stones Standard Pilates We’ve got male Divas do Pilates LIFE magazine has reproduced some fascinating pictures of Joseph Pilates training the opera singer Roberta Peters. The pictures were taken...Read More

Welcome to the February edition of Pilates Central News. In this edition: Mean Pilates Core Values Martha blaster Trading up Mean Pilates The remake of the film Mean Girls is proving a big hit, while one of the stars of the original 2004 film, Lindsey...Read More

Welcome to our Pilates news from around the world, January edition. In this issue: New Year Pilates Doctor in the house Paddling Pilates Reformer club New Year Pilates “Get fit from scratch in 12 easy steps,” writes Zoe Williams tackling New Year fitness resolutions in...Read More

Please note the studio opening hours over the festive period. Christmas Eve  8am – 2pm Christmas Day  Closed  Boxing Day  Closed  Open as usual from Wednesday 27th December to Saturday 30th December  New Year’s Eve  8am – 2pm New Year’s Day  Closed  Open as usual...Read More