Welcome to the November edition of Pilates Central News. In this edition: Variations on a Pilates theme Ed space Reformer party Men at work Variations on a Pilates theme These days there are more varieties of our favourite exercise than you can shake a Pilates ball at — though whatever the fashion, we still think...

These days there are more varieties of our favourite exercise than you can shake a Pilates ball at — though whatever the fashion, we still think it’s hard to beat Classical Pilates. Here’s a summary of some of the ever-expanding forms of hybrid Pilates. Solidcore, Pilates/HIIT White Lotus and Euphoria actor Sydney Sweeney uses SolidCore,...