Welcome to the July edition of Pilates Central News. In this edition: Mat versus Reformer Pilates Polly Good Reality Pilates My Kind of Studio Mat versus Reformer Pilates A common question for those new to Pilates is what is the difference between mat and Reformer...Read More

A common question for those new to Pilates is what is the difference between mat and Reformer Pilates. Mat Pilates is great for accessibility as all you need is, as the name implies, a mat — and possibly a few bits of equipment such as...Read More

Welcome to the June edition of Pilates Central News. In this edition: No Ordinary Joe No Doubting Thomas Muscle Bound Clothes Encounter No ordinary Joe Many people start Pilates without knowing too much about Joseph Pilates the man. So we thought you might like to...Read More

Many people start Pilates without knowing too much about Joseph Pilates the man. So we thought you might like to know a few facts about his eventful life. Joseph Pilates was born in Germany in 1883. He was apparently quite a sickly child with asthma...Read More

Welcome to the May edition of Pilates Central News. In this edition: AJ at play Pilates convert Bend it like Ben Paws for Pilates AJ at play Three Pilates sessions in one day is going it a bit even by celebrity standards. Big Brother host...Read More