Welcome to the February edition of Pilates Central News. In this edition: Pilates and wellness Moor Pilates Like a prayer Roll with it Pilates and wellness Wellness is perhaps an overused term, but simply through concentrating on your breathing Pilates can help generate a sense of wellbeing as you forget about the worries of work...

Welcome to the December edition of Pilates Central News. In this edition: Winner takes it all Wizard of Pilates Roll with it Hammering Pilates Winner takes it all Pilates is still number one in the fitness charts. The health platform ClassPass has just published its 2025 report on global fitness trends and for the third...

Welcome to the October edition of Pilates Central News. In this edition: Ageless Pilates Ford Perfect Infrared Pilates Dyer Straights Ageless Pilates “If at the age of 30 you are stiff and out of shape you are old. If at 60 you are supple and strong then you are young,” reflected Joseph Pilates. The founder...

Welcome to the September edition of Pilates Central News. In this edition: Pilates and muscle strength Electric Pilates Standing room only Very hot Pilates Pilates and muscle strength Most of us don’t do Pilates to look like Arnold Schwarzenegger. Pumping iron is more commonly associated with bulging biceps. But whether Pilates can improve your muscle...

Welcome to the August edition of Pilates Central News. In this edition: Back to the future Daisy chain Whole new ball game Driven to Pilates Back to the future Many people come to Pilates after suffering from a bad back. It’s estimated that 80 per cent of us will at some point have back pain,...

Welcome to the June edition of Pilates Central News. In this edition: No Ordinary Joe No Doubting Thomas Muscle Bound Clothes Encounter No ordinary Joe Many people start Pilates without knowing too much about Joseph Pilates the man. So we thought you might like to know a few facts about his eventful life. Joseph Pilates...

Welcome to the May edition of Pilates Central News. In this edition: AJ at play Pilates convert Bend it like Ben Paws for Pilates AJ at play Three Pilates sessions in one day is going it a bit even by celebrity standards. Big Brother host AJ Odudu shared details of her holiday in Ibiza to...

Welcome to the April edition of Pilates Central News. In this edition: Luxury Pilates Cycle of life Ed space Man at work Luxury Pilates Season three of HBO show The White Lotus has captivated the nation and several of its stars are lovers of Pilates. One star enjoying Pilates in Thailand, where White Lotus was...

Welcome to the March edition of Pilates Central News. In this edition: Loving Pilates All the gear Heavenly Ora Howe it’s done Loving Pilates “A bit of love for Pilates, for me it’s the gateway to a pain-free body, so I can do all the other sports I love.” So says Match of the Day’s...

Welcome to the February edition of Pilates Central News. In this edition: Driven to Pilates Not so Dynamic Camp Pilates Pole Position Driven to Pilates “I’m doing everything I can not to die, even Pilates” is the unlikely headline of Jeremy Clarkson’s Sunday Times column. The former presenter of Top Gear and latterly owner of...