Welcome to our Pilates news from around the world, January edition. In this issue: New Year Pilates Doctor in the house Paddling Pilates Reformer club New Year Pilates “Get fit from scratch in 12 easy steps,” writes Zoe Williams tackling New Year fitness resolutions in the Guardian. After walking, breathwork and circuits for the first...

Please note the studio opening hours over the festive period. Christmas Eve  8am – 2pm Christmas Day  Closed  Boxing Day  Closed  Open as usual from Wednesday 27th December to Saturday 30th December  New Year’s Eve  8am – 2pm New Year’s Day  Closed  Open as usual from Tuesday 2nd January 2024 We wish you a safe,...

Changes at Pilates Central  Dear Clients, We’ll be making some exciting changes in the studio from 1st November 2023, including: Longer opening hours on weekdays  New online booking system – but you can still book the old way if you prefer New choice of class length: either 60 or 90 minutes New prices – but can...